About me

Evelyn is a Level 3 Personal Trainer, Level 2 British Weightlifting Coach, Strength and Conditioning and Pre/Post Natal Specialist.

Based in SW London/Surrey 

Personal Training:

With over a decade as a Fitness Professional I will bring a wealth of experience strength training and lifting weights. Having been a competitive Olympic Weightlifter and two-time British Champion,I have worked with an array of clients, from competitive weightlifters and athletes, to men and women who want to focus on longer term health goals. 

Over the last 5 years (since becoming a mother) I have also brought a focus to training women in all stages of their life from athletes looking to improve their competitive performance to women navigating training when you might be trying to get pregnant, pregnant or postpartum. Having worked with Jenny Burrell the UK's leading educator for women's health. I am passionate about educating and empowering clients with the knowledge, understanding of the importance of strength training and how to modify in every stage of life. 

All that said, I am also a believer in finding a way we can make training part of your lifestyle, and how we make things work when real life gets very real. The importance of strength training as we get older. The importance of having a good positive relationship with exercise and how we move. 

Now do not get me wrong having short term goals are a great motivator (whether that's a wedding or holiday) but sustainable longevity of strength training that's where I aim to get my clients and 'buzz words' which tend to be a bi-product is just a bonus.

Strength and Conditioning (S&C) Coach:

I have worked with athletes or individuals to improve their physical performance and overall fitness. The primary focus of a strength and conditioning coach is on enhancing aspects such as strength, power, speed, endurance, agility, and flexibility. If you are or have a buddy athlete looking for a guidance and a program on what you can do outside your sport to help develop then contact Evelyn for a free consultation.

Olympic Weightlifting Coach:

Two-time British and English weightlifting champion as well as World Silver Medallist Powerlifting, I not only coach the sport but have lived it. With 17 years of competitive weightlifting and coaching if you are looking to improve you Snatch, Clean and Jerk contact feel free to book in for a free consultation. I also offer online/remote coaching and technical feedback as well as in person.